Services at Birch Mental Health Management
Find Support That Works for You
What we offer
Services
Medication Management
For the young adult, college students, adults and the elderly.
Coping Skills Building
Strategies and adaptation techniques you can learn to improve the way you react to your thoughts and emotions.
Many factors contribute to mental health challenges. Therapy and medication can be powerful tools, often working best together.
A personalized plan can address root causes and manage symptoms for long-term well-being.
You don’t have to face these challenges alone.
Ready to connect? We can help you find the support you need to thrive.
Remember: Not all of our thoughts are true!
What we offer
We Offer a Variety of Therapies, Including:
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Mindfulness-Based Therapy
We Specialize in Helping Clients With:
Anxiety & Depression
ADHD
Stress Management
Trauma
Bipolar Disorder
Relationship Issues
Obsessive Compulsive Disorder (OCD)
Life Transitions
Panic Disorder
Schizophrenia
Self-Esteem & Confidence
Feeling overwhelmed or stuck?
Medication and therapy can be your secret weapons!
Therapy: Like a supportive coach, therapy helps you understand yourself better, develop coping skills, and make positive changes in your life.
Medication: Sometimes, our brains need a little extra help. Medication can work to balance things out and ease symptoms like anxiety or depression.
Together, they’re a powerful team! When you combine therapy and medication, you get a well-rounded approach that tackles your mental health from different angles. This can lead to feeling much better, faster!
If we can’t accept your insurance:
~ Evaluation: $300 ~ Follow-up: $180 ~
Ready to Move Forward...
1. Get Started
Fill out the contact form.
2. Complete the paperwork
Follow the steps to schedule an appointment.
3. Find Relief
Start feeling like yourself again.