Birch Grove Mental Health
Birch Grove Blog
How Childhood Trauma Affects Adult Mental Health
Childhood experiences play a crucial role in shaping our mental and emotional well-being. When a child endures trauma—such as abuse, neglect, or other adverse experiences—it can leave a lasting...
Should I Treat Depression with Therapy or Medication?
Depression affects millions of people worldwide, significantly impacting their quality of life. When seeking treatment, one of the most common questions people ask is whether they should choose...