by Juliana Pires | Feb 28, 2025 | Anxiety, Mental Health, Social Media
Social media has become an integral part of daily life, shaping how people connect, communicate, and perceive the world. While it offers numerous benefits, such as staying connected with loved ones and accessing information quickly, it also has a significant impact on...
by Juliana Pires | Jan 23, 2025 | Anxiety, Coping Skills, Medication Management
Anxiety is a natural response to stress, and everyone experiences it from time to time. It can be a helpful signal, alerting us to danger or pushing us to prepare for challenges. However, when anxiety becomes overwhelming or persistent, it can interfere with daily...
