by Juliana Pires | Mar 28, 2025 | Lifestyle, Mental Health
Mental health is a complex and multifaceted issue, influenced by a variety of factors, including genetics, environment, and lifestyle. While professional therapy and medication are often necessary for managing mental health conditions, many people are surprised to...
by Juliana Pires | Feb 28, 2025 | Anxiety, Mental Health, Social Media
Social media has become an integral part of daily life, shaping how people connect, communicate, and perceive the world. While it offers numerous benefits, such as staying connected with loved ones and accessing information quickly, it also has a significant impact on...
by Juliana Pires | Feb 14, 2025 | Mental Health
Supporting a loved one struggling with mental health challenges can be a complex and emotional journey. Your support plays a crucial role in their recovery and well-being. Here are several ways to provide effective assistance: Educate Yourself About Their Condition...
